Ladies Retreat Weekend

Need time to relax but want some exercise, camaraderie, and good fun? This exclusive weekend in beautiful Invermere, BC is just what you need. You will arrive on Friday night to a wine and cheese reception, meet the other group members, coaches, and pick up your bike if required. On Saturday, you will enjoy 4 light meals and snacks throughout the day, 1.5 hours of yoga, 2 hours of bike instruction and guided cross country riding, 70 minutes of massage, 2 hours of brain gym, and a scrumptious gourmet dinner. Sunday starts off much the same with the meals, yoga, and riding but ends with a relaxing soak in the hot tubs before we depart. Go on and pamper yourself, enjoy the wilderness, and take the relaxation of the mountains home with you.

Who: Minimum 5 - Maximum 8 women aged 19+

Ability: Novice - Intermediate yoga and riding abilities

When: TBA

Coach: Becca Wright, Joanne Bragg

Cost: $550 - accommodation is available for extra cost

Includes any taxes, all meals, massage, yoga, bike instruction, guiding, and brain gym session. More detailed itinerary and gear check list will be issued upon registration.

For info or to register, Contact Us for details.